We may feel frustrated, worried and distressed amid the covid situation, let’s spend a moment to pay attention to our own mental health and stress condition. Meditation is a good means to connect our mind and body. It could help increase both physical and mental peace and calm as well as help you to learn how to live more fully in the present. At the same time, Zentangle promotes concentration and creativity, also, increases personal well being. Here is an activity for you to de-stress: Zentangle Around Easter!
In this activity, you can get a taste of both meditation and Zentangle at the same time, to allow yourself to be aware of your own mental health and inner peace and explore different ways of self-care. Moreover, you can create your own easter egg card in the Zentangle session. This activity will definitely bring you an enjoyable afternoon while staying indoors and chances to meet new friends and try something new, and give support to each other in this difficult time. We look forward to seeing you at this event.
Member Get-Together: Zentangle Around Easter
Date: 17 Apr 2022 (Sun)
Time: 3:00 pm – 4:45 pm
Venue: Zoom
Language: Cantonese (Supplementary in English)
Quota: 20 (on a first-come, first-served basis)
Agenda:
15:00 |
Sign in zoom |
15:00-15:20 |
Introduction to meditation |
15:20-16:15 |
Handcraft time (easter egg card, Zentangle) |
16:15-16:25 |
Break time |
16:25-16:40 |
Sharing + Chit Chat |
16:40-16:45 |
Group Photos + Summary |
16:45 |
Activity ends |
Register before 8 Apr 2022 (Mon):
https://careerhk.force.com/
Successful applicants will receive a confirmation email in the week of 11 April 2022 and confirm their attendance by 15 April 2022.
Should you have any inquiries, please do not hesitate to WhatsApp PICs: Gilbert (6226 7316) / Theo (5544 8603) or send an email to studentcommittee@career.org.hk
We look forward to seeing you at this event!